A good night’s sleep is, to many, a seemingly far-off destination. Completely out of reach. A concept as exotic as the African safaris we fantasise about during yet another lockdown.

Most of us aren’t getting enough, which is why accommodation providers go to great lengths to ensure you’re well rested on their watch. Pillow menus, in-room meditation tracks, bedtime butlers, and lavender turn-downs are just some of the “sleep programs” introduced by hotels in recent years, all created in the hope it will help you achieve REM-rich sleep.

BYO sleep aids can fast-track things. Bose Sleepbuds II are a “bedtime wearable” that will block out your partner/dog/neighbours’ party with clinically proven tech to help you fall asleep faster. You can also book one of these dreamy new rooms for the best night’s sleep you’ve never had.

Vibe Hotel Hobart, Tas

From the outside, Vibe Hobart cuts a striking figure in the city’s first mixed-use development, inspired, in part, by London’s Bosideng building. But it’s what’s inside the top-floor suites that promises the best Zs. With sustainably-sourced Tasmanian Oak furniture, log fireplaces, and blockout curtains to hide the floor-to-ceiling windows, snuggle into the Dreamcatcher bed and if you rate your sleep, you can buy one for home.

Mayan Luxe Villas, Noosa Hinterland, Qld

Among the rolling hills of Kin Kin at the crossroads of the Noosa Trail Network, you’ll find the gorgeous new rammed earth villas crowning the 40ha Mayan Farm. Sustainably built from the soil dug for a dam, with a concrete tank plunge pool, pizza oven, and hammock slung between recycled railway sleepers, conscious travellers can hole up and enjoy uninterrupted sleep in high quality linen.

Crowne Plaza Adelaide, SA

After the buzz of eating in Adelaide’s highest restaurant, Koomo, and swimming in the rooftop pool, guests at Crowne Plaza Adelaide can start to unwind through the hotel’s Sleep Advantage Program. While there are aromatherapy kits on hand, it’s the patented design of the WorkLife Rooms that creates an environment conducive to sleep. With well-thought-out zones, acoustics and premium bedding you can rest easy until your guaranteed wake-up call.

Petit Eco Cabin, Yallingup, WA

Reaching a state of calm before bed is easy when you’re booked into a beautifully designed timber cabin with no Wi-Fi or TV to tempt your monkey mind. The bed inside Petit Eco Cabin – set near the organic vines of Windows Estate in Yallingup – offers the perfect vantage to the bucolic scene beyond through a dramatic waterfall window. An outdoor vintage tub creates ample opportunity to relax before you pull back the covers.

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